Showing items for tag “Pre-Prep”

• 

  Equality, respect, dialogue

  Published 18/06/20, by Admin

  There are many causes of mental health problems in society.   The charity Mind lists some: neglect, social isolation, discrimination, social disadvantage, poverty, debt, bereavement, stress, homelessness and drug use. People from Black, Asian, and Minority Ethnic communities are more likely to suffer from mental health problems.  The Mental Health Foundation states In England and Wales, nearly a fifth of people come from a BAME background. The mental health of BAME communities is important because people from these communities often face individual and societal challenges that can affect access to healthcare and overall mental and physical health.

  Read More
• 

  From the Base

  Published 22/05/20, by Admin

  Mental health awareness is such a hot topic at the moment!  Lockdownhas provided a need and an opportunity to consider how vital it is to look after our health, for youngsters especially. The test always comes when things are tough - and for some of us, things are pretty tough right now. enter an introduction for your blog post here.

  Read More
• 

  On the virtual touchline

  Published 14/05/20, by Admin

  Creating a virtual sports programme to replace the daily sports training and weekly matches enjoyed by the boys was a bit of a challenge, I have to admit. It was important to devise ways for all the boys to keep active, to maintain their physical and mental health. Not knowing how much space might be available at home was a consideration, of course, and with several people trying to work from home at the same time, physical activity would need to be carefully programmed.  

  Read More
• 

  Keeping in touch, keeping well

  Published 19/03/20, by Admin

  Keeping in touch with people is really important. If you can’t catch up face-to-face, why not give them a call, text them or chat online?  Putting a note through the neighbour's door can only be a good thing, not just now, but any time.  I hope that in the coming months we rediscover how important it is to be sociable. Bear in mind that vulnerable people often lack contact with others and can feel alone.  Let’s all look after each other and remember what is important.

  Read More
• 

  Actions for happiness #3

  Published 06/12/19, by Admin

  Few people these days appreciate how connected the body and mind are.  What we eat, how we sleep, and how active we are affects our moods.  And how we are feeling affects our energy levels, our appetite and even our ability to carry out activities.

  Read More
• 

  From the Base

  Published 20/11/19, by Admin

  Of central importance to our wellbeing are our relationships.  A lot of research has shown that the quality and quantity of connections has a direct impact on our health and happiness.  Some work has shown that a lack of personal relationships poses health risks and that networks of friends and social support can increase our immune system, lower heart disease and reduce mental decline as we age.

  Read More
• 

  From the Base

  Published 17/10/19, by Admin

  Literacy can be defined as "the quality or state of being literate, especially the ability to read and write".

  Read More
• 

  From the Base

  Published 11/10/19, by Admin

  PSHEE – what is it?

  Read More
• 

  From the Base — Strength

  Published 18/09/19, by Admin

  From the Director of Wellbeing, Matt Shroff

  Read More