A Parent's Guide to Supporting Children through Pressure and Anxiety
I have spoken with a number of parents this week who have children at home preparing for (and now writing) their GCSE exams. For many, it is a time of treading on eggshells, as their children’s anxiety around the exams is easily taken out on the nearest living being – mostly their parents! For many, the atmosphere at home might feel charged with tension and stress. For parents, watching their children navigate the pressures of exams can be both challenging and worrying. It's natural for young minds to feel overwhelmed by the weight of expectations, but as parents and teachers there are numerous ways to provide support and guidance to help them cope with exam pressure and anxiety effectively.