Wellbeing Matters
Thoughts, comments, ideas and pause for thought from members of our school and extended community.
- Read MorePublished 07/10/21, by Angela Slater
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From the Base
Published 01/10/21, by Angela SlaterChallenging boys on assumed attitudes
All of us need our frame of reference challenged. The attitudes and assumptions we take on because of our own experience AND what society tells us is the norm, form our frame of reference. For example, my assumption that Winchester is a friendly, welcoming place is based on my experience and what people say to me about it, however, I should not assume this is the same experience for others.
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From the Base
Published 26/09/21, by Angela SlaterTough world for boys?
It can be a tough world for boys to grow up in. There is a lot of conflicting messaging in the modern world. For example:
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From the Base
Published 17/09/21, by Angela SlaterKnow my name?
This week I have been trying to learn all the new boys' names. There are quite a few this year, and I never quite succeed inside the first seven days but I'm well along the way. I encourage the boys to do so too.
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From the Base
Published 25/06/21, by Angela SlaterCognitive Behaviour Therapy
Recently, I underwent a refresher course on Youth Mental Health First Aid, as I am a certified instructor with MHFA England. During the morning, something caught my attention that I thought was worth sharing.
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From the Base
Published 18/06/21, by Angela SlaterOptimistic bias part 2
Last week I talked about the benefits of optimistic bias. A lot of my words are based on the work of Tali Sharot, Professor of cognitive neuroscience in the department of Experimental Psychology at University College London. Her work has revealed these benefits, but also highlights problems.
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From the Base
Published 11/06/21, by Angela SlaterOptimistic bias
Optimistic bias is when we think things will be better than they probably are. For example, when going to a job interview optimistic bias will lead us to believe we are 'likely' or have 'a good chance' of getting the job. In reality, it might be 20% or even 10% likely. But our bias encourages us to think we are certainly a good bet.
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From the Base
Published 29/05/21, by Angela SlaterSee the forest despite the trees
It was my privilege to umpire and take a cricket team at the weekend. It was a very exciting game; earlier in the term we had been well beaten by our opponents, but this time it came down to the last over. A great game, enjoyed by boys and parents alike. The team showed remarkable levels of improvement all a coach can ever ask.
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From the Base
Published 21/05/21, by Angela SlaterThe Pilgrims' community - good mental health
A few months ago we focused on Children's Mental Health Awareness Week. For the last few years we have chosen that week to be our opportunity to ensure the message is child centred, accessible to students and parents alike.
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From the Base
Published 16/05/21, by Angela SlaterLearned Helplessness vs Learned Optimism
Last week I spoke about resilience. This week, Mr Cuyler has expanded further on this idea.
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From the Base
Published 07/05/21, by Angela SlaterI thought it might be helpful for you know some initiatives going on within the school to help develop the pupils' wellbeing, self-regulation, personal growth and happiness.
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From the Base
Published 30/04/21, by Angela SlaterManners
When my children were young my wife and I, when they were really annoying us, would say, 'They might be devils at home but at least they are angels at school.' I don't think they were ever angels, but they knew their pleases and thank yous, always behaved and didn't speak out of turn. And so do many children.